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8 Signs Your Neck Pain Is Worse Than You Think

8 Signs Your Neck Pain Is Worse Than You Think

Do you feel those aches and pains in your neck from time to time? Do you feel stiffness in your neck getting out of a chair after sitting for a while or working in the office with a computer job? The neck—or cervical spine—is a coordinated network of nerves, bones, joints, and muscles. It has the important job of providing support and mobility for the head, but sometimes it can become painful. This article will give you the signs you should not ignore when you are experiencing neck pain. 1. When you have neck pain for more than 6 weeks and it's...

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The Risk of Bleaching Your Teeth

The Risk of Bleaching Your Teeth

Studies have shown that most human teeth are not naturally pearl-white. In reality, most teeth are different shades and hues that tend towards yellow. Nor are teeth uniformly colored.Teeth may be stained or discolored for a variety of reasons. If you want to make them brighter and whiter, you can do so safely. There are several options to choose from. You can visit your dentist for whitening treatments or try at-home whitening products. But before you consider whitening or bleaching your teeth, here are some possible risks you should know. Teeth Discoloration Extrinsic discoloration is when foods, beverages, or smoking...

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Top Common Misconceptions About Knee Pain

Top Common Misconceptions About Knee Pain

Knee pain is a common symptom in people of all ages. It may start suddenly, often after an injury or exercise. Knee pain also may begin as mild discomfort, then slowly get worse.It can have different causes. Being overweight puts you at greater risk for knee problems. Overusing your knee can trigger knee problems that cause pain. If you have a history of arthritis, it could also cause knee pain.Whether your pain is the result of a knee injury earlier in life or simply the byproduct of daily “wear and tear,” the first step to a more comfortable and active...

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The Best Sleep Positions To Get Rid of Neck Pain

The Best Sleep Positions To Get Rid of Neck Pain

It's true that some causes of neck pain, such as age-related wear and tear, are not under your control. On the other hand, there are many things you can do to minimize your risk. One place to start is to look at how you sleep and what effect this may have on neck pain.Sleeping with neck pain can be painful and frustrating. However, protecting your neck and keeping your sleep pain-free is possible! Sleeping Do's and Don'ts for Neck Pain Relief Sleep on your back. Sleeping on your back will help to keep your neck aligned with your spine and give...

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What Causes Crooked Teeth and How to Treat Them

What Causes Crooked Teeth and How to Treat Them

Crooked, misaligned teeth are very common. Many children and adults have them. Although teeth that aren’t perfectly aligned are unique to you and can add personality and charm to your smile, many of us would want their crooked teeth aligned since the first thing you notice about a person's smile is their teeth.It is proven that it is hard for a person to smile with confidence when their teeth are crooked and why orthodontic treatment is generally considered a wise investment that can pay off big in terms of self-confidence in social and professional situations. What causes crooked teeth? Crooked...

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