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The Danger of Buying Diet Pills Online: ‘I Thought It Was A Miracle. Then I Started Shaking’

Posted by Sheena Cacatian on

The Danger of Buying Diet Pills Online: ‘I Thought It Was A Miracle. Then I Started Shaking’

Elaine Gormley was desperate when she turned to slimming pills. She had been obese since childhood, but lost a significant amount of weight by going to Slimming World classes in her early 20s. But by 2012, following a breakup and an operation, the 29-year-old from Belleek in County Fermanagh had gained all 10 stone 6lb of it back. She now weighed 21 stone 5lb. “I lost my focus. I felt I was unloved,” she says. “A friend said to me that his sister had tried these pills called Dexaprine. She got them on the internet. I said I would give...

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The Benefits of Losing Weight

Posted by Sheena Cacatian on

The Benefits of Losing Weight

Are you thinking about starting a weight loss program? Before you set a weight goal, it’s important to understand the benefits of losing weight. Understanding the wide range of weight loss benefits may help to keep you motivated during the challenging moments of your diet and exercise program. And every weight loss journey hits the skids at some point. So to set yourself up for success, consider all of the different ways that losing weight may improve your social life, your medical and psychological health. Make a list of the weight loss benefits that mean the most in your life and keep it in your...

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8 Weight Loss Topics Nobody Wants to Talk About

Posted by Sheena Cacatian on

8 Weight Loss Topics Nobody Wants to Talk About

Whether you have 20 pounds or 200 pounds to lose, starting your weight loss journey can be hard. Even after the "what if" and "what do I do," we all have a vision or what our body and lives will look like when we reach that goal. Losing weight and making better health choices is something we must do if we want to live a long and prosperous life. The huge impact that being at a reasonable weight and staying active will let you live longer and feel better. The 8 things I'm going to go over in this article...

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5 Dangers of Using Diet Pills & Stimulants For Weight Loss

Posted by Sheena Cacatian on

5 Dangers of Using Diet Pills & Stimulants For Weight Loss

While many dietary supplements are essentially harmless to your overall health while promoting weight loss or curbing your appetite, it’s still important to stay informed about the diet pills you choose to take and the risks and side effects they can carry. New weight loss medications are popping up every day, with many getting banned by the U.S. Food and Drug Administration (FDA) nearly just as quickly due to the dangerous and potentially fatal effects they can have on people who use them. This is doubly important when it comes to taking stimulants, as many people will use drugs like Adderall...

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The Crazy-Busy Person’s Guide to Losing Weight

Posted by Sheena Cacatian on

The Crazy-Busy Person’s Guide to Losing Weight

Losing weight is challenging no matter what, but when you have a hectic schedule full of appointments, errands, and random time-sucking obligations, your New Year’s weight-loss resolution to slim down can feel straight-up impossible. Here’s the good news, though: You don’t need to quit your job and go to boot camp to successfully lose weight. You can shed pounds — slowly but surely — while continuing to hustle and keep up with your commitments. The key is learning to plan ahead and organize your day in a smart, efficient way. Before long, your weight-loss habits will become second-nature, not to mention totally worth the extra...

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